Menopause & Hormone Therapy

Menopause Care Built Around You

Menopause hormone therapy can be an option for some patients, but it is not the only option and it is not right for everyone. We review your symptoms, health history, risk factors, preferences, and goals. Then we discuss choices clearly, including hormone therapy, non-hormonal treatments, vaginal therapies, lifestyle strategies, and additional evaluation when needed.

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Support Through Hormonal Changes

Perimenopause and menopause can affect sleep, mood, periods, weight, energy, sexual health, and quality of life.

  • Hot flashes and night sweats

  • Sleep disruption and fatigue

  • Mood changes, anxiety, irritability, or low motivation

  • Brain fog and concentration changes

  • Irregular, heavy, or changing periods

  • Vaginal dryness, pain with sex, urinary symptoms, or recurrent discomfort

  • Weight changes and metabolic shifts

  • Low libido and changes in sexual wellness

You deserve more than a quick answer or a one-size-fits-all plan. Menopause is not the end of feeling well. It is a health transition that deserves attention, context, and support. We help patients move from confusion to clarity with a plan that respects both science and lived experience.

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Certified Expertise

Patients often come to us confused by hormone terminology. We help explain the difference between bioidentical and synthetic hormones, FDA-approved products and compounded options, estrogen and progesterone choices, and where testosterone may or may not fit into care. Our goal is to help you understand the language so you can make informed decisions.

Julia Cyr, DNP and Kristina Calligan, FNP are Menopause Society Certified Practitioners (MSCPs). This supports Arcadia Women's Wellness as a practice focused on thoughtful, up-to-date menopause education and individualized care.